Hi I'm JeanMarie
Are you ready to start feeling vibrant, alive and juicy?
If that's a big YES, then you're in the right place!
Mobile Yoga Nidra
Monday and Thursday Evenings at 5:30 pm EDT from the comfort of your home.
Enjoy these FREE resources below

Building Resiliency in Your Nervous System
A FREE yoga nidra recording to guide you in the process of building a greater sense of physical, mental & emotional resilience.

Disarming Anxiety, Stress & Overwhelm like a Pro
A FREE mini course of guided somatic practices that will show you how to activate The Relaxation Response.
Are You ready to start living as your highest, brightest, clearest, and most coherent self?
Today is your day to begin!