$15.00 USD

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Register for Thursday's Yoga Nidra class

Thank you for joining the best part of my day. May it also be the best part of yours.

What you need to know about class:

  • All callers are on mute.
  • You'll enjoy our time together if you have a pillow for under your knee's, a blanket and face clothe or eye bag.
  • We begin with somatic movement to discharge any surface tension and so your nervous system is more receptive to the transformation on offer.
  • Your only job is to Receive.
  • My free mini course has teaching video's of the somatic movements we do before each class.
  • If you are having financial challenges due to COVID-19, please enjoy class for $10. You can sign up Here.

Benefits accrue more dynamically to those who practice on a regular basis.  

DO NOT PARTICIPATE IN THIS CLASS WHILE DRIVING OR OPERATING ANY MACHINERY.