Thank you for joining the best part of my day. May it also be the best part of yours.
What you need to know about class:
- All callers are on mute.
- You'll enjoy our time together if you have a pillow for under your knee's, a blanket and face clothe or eye bag.
- We begin with somatic movement to discharge any surface tension and so your nervous system is more receptive to the transformation on offer.
- Your only job is to Receive.
- My free mini course has teaching video's of the somatic movements we do before each class.
- If you are having financial challenges due to COVID-19, please enjoy class for $10. You can sign up Here.
Benefits accrue more dynamically to those who practice on a regular basis.
DO NOT PARTICIPATE IN THIS CLASS WHILE DRIVING OR OPERATING ANY MACHINERY.