Mastering The Relaxation Response
A 30 day on-demand conscious embodiment program guiding you in the process of re-sculpting your nervous system, so you can quickly and effortless activate The Relaxation Response in your nervous system.
You'll learn 6 foundational mind-body medicine tools that I used in my years of teaching mindfulness meditation and somatic yoga to the patients and staff at my local hospital in Marin, California. These tools will re-sculpt your nervous system to shift the habit of running anxiety, stress and overwhelm, in favor of a habit of feeling a sense of ease and well-being.
If you're ready to transform body-armor and any trauma running in your nervous system, in exchange for a sense feeling vibrant, alive and juicy, you're in the right spot.
Join me as we together re-sculpt your nervous system for ease.
$150.00 USD
